Best UK Spas For Rest And Relaxation
The vibe: Mere metres from the River Thames and sandwiched between bustling commuter hotspots Charing …
Tag: Wellness
So why does it happen and, more importantly, how can you treat it?
From restless leg syndrome, to snoring, to sleepwalking and nightmares, there are numerous health conditions …
These are the 12 signs you might be dating a narcissist
If you’re concerned that your friend or partner is a narcissist and potentially subjecting you …
Why are numerous ladies with ADHD going undiagnosed in the UK?
It’s this misunderstanding that stopped me and continues to quit numerous females in the UK …
The essential immune-boosting hacks you need to know from the A-list’s favourite wellness gurus
During the colder months we need vitamins and secondary plant substances if our immune system …
64% of us now have back problems after WFH, so here’s how to get your back health back on track
Feeling achey? You may be unsurprised to learn that more young people than ever are …
Psychologists are calling upon Cognitive Behavioural Therapy to treat insomnia
If you experience insomnia, you’ll likely be interested in CBT for sleep. Sure, you’ve probably …
I moved house just before the pandemic hit, and haven’t been able to make any new friends
I ended up focusing on myself and my wellbeing way more than I ever had …
Weighted blankets aren’t just for winter
Now that autumn is (finally) sinking in and the cold seems to be returning, I’m …
31 best stylish masks to buy as research reveals *not* wearing a face covering makes catching COVID
Despite normality having (largely) resumed, our search for stylish face masks continues. Of course, it …
You might be experiencing dream deprivation, the worrying condition disrupting our sleep quality
You’d have to be sleepwalking through life to not be aware of our chronic lack …
People are reporting an increase in boob size after receiving the Covid vaccine
The rollout of the Covid-19 vaccine has played a huge role in the reopening of …
A new miracle drug claims to improve the height of people with dwarfism
Gather round, gather round, there’s a new drug in town! No, this isn’t your friendly …
Will Holly Willoughby’s new wellness brand, Wylde Moon, be the new Goop?
The team has even chosen an astrologically inspired date to launch: on the Harvest Moon, …
One in five women are missing their smear test because they can’t get time off work
It’s estimated that there are 3,200 new cases of cervical cancer in the UK every …