July 22, 2024

Pineapple juice

Pineapple juice – a fragrant, slightly astringent, contains almost all vitamins and minerals. It’s low calorie and healthy liquid from fruits of pineapple.

The calorie content of pineapple juice is 48 kcal per 100 grams of product.

Composition of pineapple juice

Pineapple juice contains a complex of vitamins, 16 minerals and the enzyme bromelain – a natural “fat burner” fat.

Useful properties of pineapple juice

The juice from the pineapple has anti-aging, anti-edematous, anti-stress effect. Besides, pineapple juice is low in calories, so it is worthy of inclusion in diet menus.

Normalizes the function of the kidneys and liver, improves functioning of pancreas, stimulates activity of the intestines. It is recommended as a remedy for colds and sore throat. Stimulates activity of intestines, promotes the disappearance of pigment spots and removes fluid from the body. Helps for thrombosis and edema (200 ml daily), the deterioration of memory.

Contraindications of pineapple juice

Not recommended to drink pineapple juice in the stomach, pregnant women, as well as the individual allergic reactions.

Pineapple juice in cooking

Pineapple juice goes well with a variety of fruit and vegetable juices. It is possible to prepare a delicious jelly or jelly. A fruit cocktail of pineapple and orange juice with ice cubes is very refreshing and thirst quenching.

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