Longan (Lam Yai) – the fruit of longan evergreen tree distributed in China, Taiwan, Vietnam and Indonesia.
Peel the longan thin and dense, but actually it is very easy to clean off. Longan color varies from brown to yellowish-red, the flesh of the fruit translucent, white or pinkish. Juicy longana has a sweet, juicy, very aromatic flavor with a distinct flavor of musk. The taste is reminiscent of lychee and longan in General, these two fruits are very similar. As the Chinese lychee, the longan fruit contains solid dark red or black seed. Longan grows in clusters on evergreen trees, the height of which can reach ten to twenty meters.
Harvest season: June-August. Longan grows mainly in the Northern regions of Thailand, in the town of Chiang Mai and Lamphun.
Homeland longan is either the land West of Burma, or the area of origin of litchi in China. In these regions they are grown on a large scale. Longan is also called “longyan” – which in Chinese means “dragon eye”. It is believed that longan is originally cultivated in South India and the island Sri Lanka.
Longan is sold as grape bunches. Peel of the ripe fruit should be thick, cracked skin unacceptable. More ripe longan is considered to be not the one who just stripped from the tree, and one that already had a little lay down on the stores. Try longan before buying, because fruits are more sweet or more sour on the contrary.
Longan can be stored for two to three days at room temperature or in five to seven days in the refrigerator.
Longan contains many vitamins and minerals, including iron, magnesium, phosphorus and potassium, and large amounts of vitamins A and C. Recent studies euforia showed that the fruit also contains phenols, such as Galic acid, ellagic acid and koryakova that indicates that the fruit may have antioxidant properties, reduce the negative impact of chemotherapeutic agents and protect the liver.
Longan contains Riboflavin and is a natural source of polysaccharides, supporting health at the cellular level.
In Traditional Chinese medicine, longan is used mainly as a tonic. Toning mainly required when disease, symptoms of which are fatigue, dizziness, palpitations, pallor and impaired vision. In addition, the fruit is also used for normalization of sleep, reduction of causeless excitement, soothe and revitalize attention.
You may experience allergic reactions to this fruit.
Longan (Lam Yai) is the fruit of an evergreen longan tree distributed in China, Taiwan, Vietnam and Indonesia.
The skin of the longan is thin and dense, but in fact it is very easily cleaned. The color of longan varies from brown to yellowish-red, the flesh of the fruit is translucent white or pinkish. Pulp of Juicy longana has a sweet, juicy, very fragrant taste, with a distinct taste of musk. To taste reminds lychee and longan in general, these two fruits are very similar. Like the Chinese litchi, the longan fruit contains a solid dark red or black seed. The Longan grows in clusters on evergreen trees, the height of which can reach from ten to twenty meters.
Harvest season: June-August. Longan grows mainly in the northern regions of Thailand, in the town of Chiang Mai and Lamfun.
The homeland of Longanga is either the land west of Burma, or the area of origin of the province in China. It is in these regions that they are grown on a large scale. Longan has another name – “longyan” – which in Chinese means “eye of the dragon. ” It is believed that the longan was originally grown in southern India and on the island of Sri Lanka.
Longan is sold as grapes, bunches. The skin of the ripe fruit should be dense, skin cracks are inadmissible. More ripe is not the longan, which has just been torn from the tree, but the one that has already lingered a little on the store counter. Try the longan before buying, because the fruits are sweeter or vice versa more acidic.
Longan can be stored two to three days at room temperature or five to seven days in the refrigerator.
Useful properties of longan (lama yayah)
Longan contains a variety of vitamins and minerals, including iron, magnesium, phosphorus and potassium, as well as a large number of vitamins A and C. Recent studies of euphoria have shown that the fruit also contains phenols such as gallic acid, ellagic acid and corylamic, indicating That the fruit can have antioxidant properties, reduce the negative effects of chemotherapy is and protect the liver.
Longan contains riboflavin and is a natural source of polysaccharides, maintaining health at the cellular level.
In traditional Chinese medicine, longan is a used mainly as a tonic. Tonification is mainly necessary for diseases whose symptoms are fatigue, dizziness, palpitations, paleness and blurred vision. In addition, fruit is also used to normalize sleep, reduce unreasonable anxiety, calm and revitalize attention.
Dangerous properties of longan (lama yaya)
There may be an allergic reaction to this fruit.
