I was 19 when. I was too ashamed to ask for help
The episodes which depict such scenes are prefaced with a trigger warning, so that those …
Category: Health 1
Depression it to affect my memory
At 25 years old, I’d consider myself pretty clued-up about my mental illness; I know …
We love the NHS. But that doesn’t mean it’s not racist
The incident is by no means isolated. It is indisputable that the black community is …
Why Saturday Scaries are WAY more real than the ones we get on a Sunday
Let me explain. For as long as I can remember, I’ve felt an immense pressure …
Has Coronavirus anxiety affected your sex drive?
A well known side-effect of stress, anxiety and exhaustion, cited by the NHS and many …
Сystitis, natural remedy that changed my life
The first time it happened I was 19 years old at University, when I woke …
The 6 warning signs your bra is the wrong size and damaging your breasts
Wearing the wrong bra is not only uncomfortable but it can also wreak havoc with …
Here are the best at-home ballet workouts to try
Plus, ballet is perfect for doing at home, no matter your living conditions. No equipment and very …
Here are the places to go wild swimming in
Writer Lou Stoppard explored the benefits of wild swimming in a piece for The New Yorker in …
This is what giving birth and prenatal appointments will look like in the future
There were stories of women giving birth without their partners as hospitals implemented limited interactions to prevent …
Amika George reveals the true impact of period poverty under lockdown
Periods don’t stop for pandemics. Despite everything moving at a blistering pace around us, with news …
I tried therapy over Zoom to help me feel calmer
That’s how I found myself on a Zoom call with mindfulness teacher, clinical hypnotherapist and …
This is what your post-lockdown holiday will look like
It’s little surprise that the travel sector has taken a battering. Whilst Boris has loosened …
5 ingredients you should never put in your DIY skincare
According to dermatologists, making your own skincare products at home can actually be very beneficial …
Ahh, so *this* is why our skin’s got spottier during lockdown
One theory is that we’re actually over-doing it on the skincare front. A recent call with facialist Kate …