Blackberry Sage Ice Pops

Place the sage leaves in a small bowl or mug and pour the boiling water over them. Use a wooden spoon to muddle the leaves slightly, then allow to steep for 3 minutes. Remove the leaves from the water and discard the leaves. Stir in the honey into the water until dissolved.

Place the blackberries into a blender with the honey-sage water and the lemon juice and puree. Strain the puree through a fine mesh strainer, stirring and pressing with a spatula to press the liquid out. You should wind up with about 2 cups of strained puree. Discard the seeds.

Divide the blackberry puree among 6 pop molds. Insert a wooden stick into each and place in the freezer for at least 5 hours.

Makes 6 servings

Serving size: 1 pop

Per serving: Calories 70; Total Fat 0g (Sat Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrates 17g; Dietary Fiber 3g; Protein 0g


1/3 cup fresh sage leaves
3/4 cup boiling water
¼ cup honey
3 ½ cups blackberries (12 ounces)
2 tablespoons fresh lemon juice

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