If you feel like you’re trying your hardest but the numbers on the scale are climbing, these could be the reasons you’re tripping up.
Avoid the obvious problems
Everyone knows that if you’re a drive-through regular and routinely polish off pints of ice cream you’re going to gain weight, but that’s not you. In fact, you rarely eat fried foods, and when you do eat dessert you limit yourself to a sensible portion. So why are your pants suddenly getting tighter?
The reasons why the pounds are piling on aren’t always quite as obvious as you might expect them to be. Here are 50 sneaky things you might not have considered that could be making you gain weight.