3-Ingredient Tahini Sauce


1/3 cup pure Tahini paste, well stirred
¼ cup fresh lemon juice
2 tablespoons chopped fresh Italian parsley
¼ teaspoon salt
1/8 teaspoon freshly ground black pepper
5 tablespoons water, plus more as needed


Whisk together the tahini, lemon juice, parsley, salt, pepper and water until smooth. Add additional water by the tablespoonful as needed until the sauce is the consistency of heavy cream.

Makes 8 servings

Serving Size 2 tablespoons

Per serving: Calories 60; Total Fat 5g (Mono Fat 1.8g, Poly Fat 2.1g, Sat Fat 0.5g); Protein 2g; Carb 3g; Fiber 1g; Cholesterol 0mg; Sodium 75mg

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Excellent Source of: N/A

Good Source of: Thiamin, Vitamin K

Note: oil, salt, pepper and water are not counted toward the ingredient total in the Three Ingredient Recipes series

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